Training and Nutrition Services

Testimonials

"Looking for real results without the gimmicks? Bryans your man. Working with him this past year I've lost fat while getting stronger than I've ever been before. Do yourself a favor at the start of 2017 and start training with him if you can!"

-Donnie T

"I would highly recommend Bryan Watson for anyone who is looking to reach any type of health or physical goal. Personally, he has helped me to not only lose weight but get stronger and eat healthier. I also had a lot of issues with hip pain and lower back pain and both of those issues are gone. He cares about his clients, educates them, and also is really fun to work out with!"

-Bille W

“Without low calorie, restrictive, or fad diets Bryan helped me lose a total of 70lbs in a year. Most importantly, I've learned how to keep it off and stay at my maintenance weight. I'd recommend anyone looking to drop body fat and gain strength to work with Bryan.” 

-Marianne C

“Bryan Watson is a fantastic trainer. When I first started working out in the gym - I had no idea what to do with anything in there except the treadmill; and was a little intimidated. My insecurities and intimidation of the gym slowly faded away with every session when working with Bryan, because he makes you feel at ease while working out and makes it fun. The knowledge of the gym, training, the muscles in the body and food that Bryan possess is vast and always growing. During our workouts he would demonstrate the movements before I would do them, and he would make corrections to my form while I was doing them if something was off. When I signed up with Bryan, he started off the first session by asking the simple question - "what is your goal?" From there he structured the workouts around to help aid in achieving the goals that I was looking for. Once those goals had been met, he would sit down and ask the same question again to be able to structure the future sessions to help achieve the new goal. Every workout that I had with Bryan was different, effective and fun. I saw the physical results from working out and I was meeting the goals that I had been striving to reach. When I would go on days that I didn't have a session with him - he would go the extra mile to check in and see how my workout is going. If you are looking for a trainer that is knowledgable, approachable, fun and energetic - then Bryan is the trainer for you!”

-Zach B

“This guy knows how to get things done.
My goal was to lose 20 pounds in four weeks. Because I travel every week for work, eating healthy is a challenge. Maintaining a gym routine is also difficult since I'm constantly on the go. Bryan came up with an eating/exercising routine that I could fit into my schedule during the week without being too disruptive to my current routine. 
Bryan is extremely knowledgeable when it comes to lifting weights. He showed me how to do a few different weight lifting moves using simple weight machines (i.e. those you find a hotel or apartment gym), and by using the right technique, you could work out several muscle groups at once. I really liked his techniques because it meant I could do a work out in just twenty minutes.
Bryan also has a simple way to keep track of your progress, which is great to keep you accountable and motivated.
As a result, I lost over 23 pounds and now feel happier than ever.”

-Justin P