Eat better. Move Better. Live BetTER.

 

Bryan Watson is a personal trainer in the North Dallas Area providing personal training, nutrition coaching services, and corporate wellness programs.

 

Latest Blog Posts

Featured
Why Rebelling Against Your Diet Can Be a Good Thing
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Are You Stuck in a Lower Level of Motivation?
The DOUBLE DOWN
A Quick thought on Writing, Fear, and Exercise
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A Fundamental Shift To Make Diet Changes Stick
I'm Taking Guitar Lessons. Here Is 4 Things I've Learned That Relate To Becoming Fit
AN INTUITIVE EATING APPROACH
Why We WANT To Feel Guilty
How To Get "Fit" Without It Consuming Your Life
How To Make your New Years Resolution Diet "Stick"